Yog-aaahhh!

Since September, I've been doing ashtanga yoga about twice a week. I had never done any kind of yoga before, and I'm really enjoying this. Anyhow, between Laura being away and then the girls getting a stomach bug, I hadn't gone for two and a half weeks. Until today. Yikes! It was brutal, but I felt great afterward, as usual. I've really made great progress since September. There were certain postures I couldn't do at all then that I can do now. There are still some postures I have a terrible time with, and I get frustrated that I can't do them yet, but I guess some things just take longer than others. My instructor is always reminding us that yoga is a "practice."