This is very encouraging: A study suggests that perceived exercise may be as effective as actual exercise, sort of like a placebo effect for exercise like the one for medicine. Seeing as I haven't darkened the gym's door since early September (with no real excuse), I like the idea that if I concentrate hard enough on walking back and forth to school, lugging the laundry basket up and down the stairs, and wiggling my fingers along this keyboard, perhaps my body can be fooled into thinking that I've done a proper workout. Shyeah.
Nice work if you can get it. ;)
Posted by: Naomi | January 10, 2008 at 07:45 PM
I would be so darn fit...imagine!!
Posted by: Rivster | January 10, 2008 at 10:50 PM
I'm such a slacker, I would probably come up with excuses for not THINKING ABOUT working out!
Posted by: Di | January 11, 2008 at 09:41 PM