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June 20, 2008



Pushups rule. I had to do 100 on the day I tested for black belt in tae kwon do. Today, sadly, I think I'd be lucky to get above 30.

I really believe, though, that in addition to a regular cadio workout, pushups and situps are all that's necessary for excellent fitness. No equipment needed.


I'm not sure which I would rather do less...go to Costco (with or without kids) or do 100 pushups. So there. I'm doing neither!

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